Frequently Asked Questions
What can therapy help with?
Therapy can support you through anxiety, depression, relationship challenges, emotional distress, and periods of personal change.
Are sessions confidential?
Sessions are confidential, welcoming, and centered on your experiences, needs, and goals.
What happens in the first session?
We begin by discussing what brings you to therapy and how I can support your process.
How often should we meet?
Session frequency depends on your needs; we can decide together what feels appropriate.
How can I schedule a session?
To schedule a session, send me a message by email or WhatsApp.